The more you practice meditation, the more you will internalize it into a self guided process and the more you will find yourself living from an embodied nature. The intention is to let go and allow yourself to be renewed by this inward focus of getting more intimately connected to your inner purpose.

This is a complimentary call for you to explore next steps on your self healing journey. You can utilize this time to ask questions relating to next steps on your journey or to gain additional information and resources to support you in navigating your unique path. After the call, your next steps will be clear!

Keeping a journal helps to create order when our world feels like it is in chaos. It allows us to get to know ourselves more deeply by revealing our most private fears, thoughts, and feelings. Allow this to be a sacred time to meet with yourself, be with yourself, and nurture your relationship with your purpose.